$2.49 
Golden Corral Seafood Salad
From $4.99 350 cal Sides
Contains: Egg, Fish, Gluten, Milk, Shellfish, Soy, Wheat
Sizes & Ordering Options
| Option | Price | Calories |
|---|---|---|
| Seafood Salad (Individual Size (10 oz.)) | $4.99 | 350 |
| Seafood Salad (Party Size (96 oz.)) | $39.99 | 3460 |
| Catering | $39.99 | 3460 |
* Prices may vary by location. Last updated 17 August 2026.
About Seafood Salad
Golden Corral Seafood Salad costs from $4.99 as a To Go item and carries 350 calories. It runs on the cold salad bar: flaked seafood in a creamy dressing with celery and onion, chilled and mixed so it holds a scoop cleanly.
Seafood salad is the salad bar item that surprises people, mostly because they expect the cold station to end at coleslaw. It works the same way tuna salad does, adding protein without a hot plate. Take it with garden salad greens for a lighter tray. The recipe below is the deli style version.
Nutrition Facts
Per serving (1/2 cup, 85g) · Based on a 2,000 calorie diet
Total 110 kcal
Protein6g22%
Carbs8g29%
Fat6g49%
Nutrient Amount % DV
Calories 110 kcal 6%
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 390mg 17%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugar 3g 6%
Protein 6g 12%
Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our Golden Corral Nutrition Facts page. Updated 17 August 2026.
How to Make Seafood Salad at Home?
Deli seafood salad uses cooked, flaked seafood in a light creamy dressing. Keep it cold at every stage and dress it just before serving so nothing goes watery.
Ingredients
Salad
Directions
0 of 8 steps
Tips
- Old Bay is the seasoning that makes it taste like a deli counter rather than a home kitchen.
- Do not over mix. Broken seafood turns the salad pasty.
- Serve within a day. Seafood salad does not hold like potato salad does.
Variations
- Add diced avocado just before serving.
- Swap dill for tarragon for a French leaning version.
- Add a spoon of horseradish for heat.
Serving Ideas
- Spoon over garden salad greens for a light plate.
- Fill a split yeast roll for a seafood roll.
- Serve with crackers as an appetizer.
More from Sides
Seafood Salad FAQ
How much is seafood salad at Golden Corral?
The To Go item costs from $4.99. Buffet guests find it on the cold salad bar with the buffet price.
How many calories are in Golden Corral seafood salad?
The To Go portion carries 350 calories, most of it from the creamy dressing rather than the seafood.
What seafood is in the salad?
A cooked seafood blend, typically including imitation crab, in a creamy dressing with celery and onion. Exact composition varies by supplier.
Does seafood salad contain shellfish?
Yes, assume shellfish and fish are both present. Guests with a shellfish allergy should avoid the cold salad bar entirely because of shared utensils.
Is seafood salad available every day?
It runs on the cold salad bar at most locations daily, though availability varies. The salad bar itself is included in every buffet ticket.
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