Golden Corral Weekly Meal Planner

Plan a week of Golden Corral meals with real prices and calories. Drop items into any day and meal slot, set a weekly budget, and watch the totals update as you build. Save the plan to your browser or print it for the fridge.

Plan Your Week

$0.00Week Total
Not setWeekly Budget
0Total Calories · 0/day

Click [+ Add Item] in any slot to add a dish, or browse the menu below and pick a slot. Up to 5 items per meal slot.

DayBreakfastLunchDinner
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday

Breakfast

Lunch

Dinner

Browse the Menu

Grilled Chicken Tenders$13.99
Golden Delicious Shrimp$13.99 · 210 cal
Grilled Chicken Tenders & Golden Delicious Shrimp$13.99
Fried Chicken Meal$13.99 · 933 cal
Fried Chicken A La Carte$2.25 · 200 cal
Grilled Bacon Cheddar Ranch Chicken$11.99
Fried Chicken$13.99 · 933 cal
Pot Roast$14.99 · 597 cal
Bourbon Street Chicken$13.99 · 826 cal
Meatloaf$14.99 · 370 cal
5 oz. Sirloin Steak$14.99 · 469 cal
10 oz. Sirloin Steak$19.99 · 1510 cal
8 oz. Sirloin Steak$17.99 · 1450 cal
12 oz. Sirloin Steak$21.99 · 1590 cal
Pulled Pork$14.99 · 966 cal
Fried Fish$14.99 · 550 cal
Baked Fish$14.99 · 530 cal
Fried Chicken$15.99 · 943 cal
Pot Roast$16.99 · 607 cal
Bourbon Street Chicken$15.99 · 836 cal
Meatloaf$16.99 · 370 cal
Pulled Pork$15.99 · 976 cal
Chicken Tenders$5.99 · 210 cal
Grilled Cheese$4.99 · 350 cal
Fried Chicken$2.25 · 200 cal
Fried ChickenFrom $35.99 · 3878 cal
Bourbon Street ChickenFrom $49.99 · 3450 cal
Pot RoastFrom $55.99 · 2534 cal
MeatloafFrom $51.99 · 1626 cal
5 oz. Sirloin SteakFrom $51.99 · 2022 cal
10 oz. Sirloin SteakFrom $75.99 · 6040 cal
Pulled PorkFrom $51.99 · 4010 cal
Baked FishFrom $51.99 · 2266 cal
Fried FishFrom $51.99 · 2364 cal
6 Piece Fun Box$13.49 · 1950 cal
8 Piece Whole Bird Box$17.99 · 3320 cal
12 Piece Family Box$24.99 · 4980 cal
20 Piece Crowd Pleaser$39.99 · 8300 cal
Fried Chicken A La Carte$2.25 · 200 cal
Pepperoni Pizza$7.99 · 1970 cal
Cheese Pizza$6.99 · 1670 cal
Cobb SaladFrom $9.99 · 860 cal
Chicken Caesar SaladFrom $9.99 · 510 cal
Garden SaladFrom $8.99 · 350 cal
Baked Potato$2.49 · 160 cal
Baked BeansFrom $2.99 · 420 cal
Black-Eyed PeasFrom $2.99 · 260 cal
Buttered CornFrom $2.99 · 330 cal
ColeslawFrom $2.99 · 350 cal
Green BeansFrom $2.99 · 90 cal
Macaroni & CheeseFrom $3.99 · 460 cal
Mashed Potatoes & GravyFrom $2.99 · 530 cal
Potato SaladFrom $2.99 · 520 cal
Seafood SaladFrom $4.99 · 350 cal
Steamed BroccoliFrom $2.99 · 80 cal
Steamed CabbageFrom $2.99
Steamed CarrotsFrom $2.99 · 158 cal
Sweet Potato CasseroleFrom $3.99 · 520 cal
Tuna SaladFrom $3.99 · 530 cal
White RiceFrom $2.99 · 300 cal

Find a Golden Corral for Your Week

Pickup times, hours and menu availability vary by restaurant.

How to Use the Planner

1

Set a Budget

Click the pencil on the budget card and enter what the week can spend.

2

Add Items

Use [+ Add Item] in a slot, or browse the menu and pick a slot for any dish.

3

Track Totals

The bar turns orange near your limit and red over it, with calories per day shown.

4

Save or Print

Save keeps the plan in this browser. Print makes a clean weekly sheet.

Sample Golden Corral Week on a Budget

A realistic week mixes To Go meals with one or two buffet visits. At typical pricing, weekday lunch runs $12.99 per adult and dinner $17.74, while To Go individual meals sit between $0.25 and $21.99. The table below shows the cheapest items to build a week around.

ItemCategoryPriceCalories
Add Condiments Condiments $0.25 35
Brownie Bites Desserts $1.25 320
Carrot Cake Desserts $1.99 240
Cheesecake Desserts $1.99 210
Chocolate Cake Desserts $1.99 210
Apple Pie Desserts $1.99 330
Blueberry Pie Desserts $1.99 280
Fried Chicken A La Carte Grilled Chicken Tenders & Golden Delicious Shrimp $2.25 200

* Prices from the Golden Corral ordering system. Updated 02 August 2026.

Saving Money on a Weekly Golden Corral Plan

Three levers move the weekly number more than anything else. First, meal period: shifting one dinner visit to weekday lunch saves about $4.75 per adult, and two shifts cover most of a To Go meal. Second, format: Family Meals feed four to six and beat four individual meals on price per person almost every time. Third, drinks, which ring separately at $3.29 to $3.99 and quietly add $25 to a family week.

Kids change the math in your favor. Children three and under eat free with a paying adult at the buffet, and the monthly value deals through December 2026 include $2.50 kids buffet windows on select weekends. Check the specials page before locking the week, then rebuild the affected days here.

Explore Menus and Tools

Golden Corral Meal Planner FAQ

How does the Golden Corral meal planner work?

Pick a day and meal slot, tap Add Item, and choose from 99 priced Golden Corral items. The planner totals your week, tracks calories, and compares the spend against a budget you set.

Can I save my weekly meal plan?

Yes. Save Plan stores the week in your browser, so it reloads automatically next visit on the same device. Print PDF makes a clean one page copy for the fridge.

How much does a week of Golden Corral cost?

Eating dinner at the buffet every night runs roughly $124 per adult at typical pricing. Mixing To Go items and buffet visits usually lands lower. The planner shows your exact number as you build the week.

What are the cheapest Golden Corral items to plan around?

The lowest priced items in the ordering menu are Add Condiments at $0.25, Brownie Bites at $1.25, Carrot Cake at $1.99. Sides and rolls stretch a meal budget further than individual entrees.

Does the planner include buffet visits?

The planner works from priced To Go and ordering items. For dine in nights, add the buffet cost from the buffet prices page to your weekly figure: about $12.99 at lunch and $17.74 at dinner per adult.

How many calories should a planned day hold?

The FDA reference is 2,000 calories a day for adults. The planner shows total calories and a per day average, so a week that averages under 2,000 keeps you on track even if one buffet night runs high.

Can I plan meals for a family?

Yes. Add up to five items per slot, which covers a family dinner in a single cell. Family Meals feed four to six and often beat individual meals on price per person.

Comments

No comments yet. Be the first to share your experience.

Leave a Comment